Last Chance to Sign up For Mechanics of Speed Part 2

Just a few days left to register...

Mechanics of Speed Lecture, Burnaby, BC 

  • Tues Feb 24th, 2015 @ 7pm 
  • Fortius Sport and Health, 3713 Kensington Ave, Burnaby, BC V5B 0A7
  • Dr. Gerry Ramogida (Seattle Seahawks) and Laurier Primeau (World Athletics Centre)
  • Registration fee is $20
  • For More Information - Mechanics of Speed Info
  • Registration - Mechanics of Speed Registration

This workshop will cover different material than the original workshop.  Topics include:

  • Clarifying the difference between acceleration and sprinting mechanics
  • Differentiating between different types of speed (speed, speed endurance, specific endurance, special endurance)
  • The importance of the principle of specificity