Last Chance to Sign up For Mechanics of Speed Part 2
February 20, 2015 13:42pm
Just a few days left to register...
Mechanics of Speed Lecture, Burnaby, BC
- Tues Feb 24th, 2015 @ 7pm
- Fortius Sport and Health, 3713 Kensington Ave, Burnaby, BC V5B 0A7
- Dr. Gerry Ramogida (Seattle Seahawks) and Laurier Primeau (World Athletics Centre)
- Registration fee is $20
- For More Information - Mechanics of Speed Info
- Registration - Mechanics of Speed Registration
This workshop will cover different material than the original workshop. Topics include:
- Clarifying the difference between acceleration and sprinting mechanics
- Differentiating between different types of speed (speed, speed endurance, specific endurance, special endurance)
- The importance of the principle of specificity