BC Athletics Achievement Award Standards Women

                GOLD       SILVER       BRONZE

    100m
    W35         13.9        15.1         16.4
    W40         14.0        15.3         16.6
    W45         14.7        16.0         17.4
    W50         15.1        16.4         17.8
    W55         15.8        17.2         18.6
    W60         16.5        18.0         19.5
    W65         17.4        19.0         20.6
    W70         19.4        21.1         22.9
    W75         21.1        23.0         24.9
    W80         25.3        27.7         30.0

    200m
    W35         27.6        30.1         32.6
    W40         28.8        31.5         34.0
    W45         30.1        32.8         35.6
    W50         31.1        33.9         36.7
    W55         32.5        35.4         38.4
    W60         35.2        38.4         41.6
    W65         36.6        39.9         43.2
    W70         40.3        43.9         47.6
    W75         45.8        50.0         54.1
    W80         56.6       01:01.8      1:06.9

    400m
    W35        1:04.9      1:10.8       1:16.7
    W40        1:06.4      1:12.4       1:18.5
    W45        1:07.9      1:14.1       1:20.3
    W50        1:11.6      1:18.1       1:24.6
    W55        1:14.8      1:21.6       1:28.5
    W60        1:20.4      1:27.7       1:35.0
    W65        1:26.6      1:34.5       1:42.3
    W70        1:40.9      1:50.1       1:59.3
    W75        1:59.2      2:10.1       2:20.9
    W80        2:34.8      2:48.9       3:03.0

    800m
    W35         2:32        2:46         3:00
    W40         2:34        2:48         3:02
    W45         2:36        2:50         3:04
    W50         2:50        3:06         3:21
    W55         3:04        3:21         3:38
    W60         3:15        3:32         3:50
    W65         3:33        3:52         4:12
    W70         3:52        4:13         4:35
    W75         4:30        4:54         5:18
    W80         5:21        5:50         6:20
    W85         5:46        6:17         6:49

   1,500m
    W35         5:01        5:28         5:56
    W40         5:12        5:40         6:08
    W45         5:23        5:52         6:21
    W50         5:46        6:17         6:49
    W55         6:05        6:38         7:11
    W60         6:29        7:05         7:40
    W65         7:02        7:41         8:19
    W70         7:34        8:15         8:56
    W75         9:12        10:03       10:53
    W80         10:50       11:49       12:49


   5,000m
    W35         19:05       20:49       22:33
    W40         19:32       21:19       23:05
    W45         20:00       21:49       23:38
    W50         21:01       23:03       24:58
    W55         22:28       24:31       26:34
    W60         23:46       25:55       28:05
    W65         25:42       28:02       30:22
    W70         28:57       31:35       34:13
    W75         32:42       35:40       38:39
    W80         36:56       40:17       43:39

  10,000m
    W35         39:54       43:32       47:09
    W40         41:12       44:57       48:42
    W45         42:33       46:25       50:17
    W50         43:55       47:55       51:54
    W55         46:18       50:30       54:43
    W60         51:37       56:18        1:00
    W65         55:17       0:19         5:20
    W70         0:14        5:42        11:11
    W75         8:22        14:35       20:48
    W80         11:47       18:19       24:51

100m Hurdles
    W35         17.2        18.8         20.3

80m Hurdles
    W40         13.6        14.9         16.1
    W45         14.7        16.0         17.3
    W50         15.5        16.9         18.3
    W55         16.3        17.8         19.3
    W60         19.5        21.2         23.0
    W65         20.9        22.8         24.7
    W70         27.1        29.6         32.0
    W75         30.7        33.5         36.3
    W80         32.2        35.1         38.1

400m Hurdles
    W35        1:18.8      1:26.0       1:33.2
    W40        1:18.8      1:26.0       1:33.2
    W45        1:17.6      1:24.7       1:31.8

300m Hurdles
    W50        0:58.7      1:04.1       1:09.4
    W55        1:04.0      1:09.8       1:15.6
    W60        1:12.5      1:19.1       1:25.7
    W65        1:17.1      1:24.1       1:31.1

2,000m Steeplechase
    W35         11:19       12:21       13:23
    W40         11:19       12:21       13:23
    W45         11:19       12:21       13:23
    W50         11:19       12:21       13:23
    W55         11:27       12:29       13:31
    W60         13:43       14:58       16:13
    W65         17:22       18:56       20:31
    W70         18:14       19:53       21:32

5,000m Track Walk
    W35         27:29       29:59       32:29
    W40         28:31       31:06       33:42
    W45         29:35       32:16       34:57
    W50         30:22       33:08       35:53
    W55         33:27       36:29       39:32
    W60         34:30       37:38       40:47
    W65         35:38       38:52       42:07
    W70         37:40       41:05       44:31
    W75         41:42       45:30       49:17
    W80         47:52       52:13       56:34

10km Road Run
    W35         40:11       43:51       47:30
    W40         41:13       44:58       48:43
    W45         42:16       46:06       49:57
    W50         43:18       47:15       51:11
    W55         45:59       50:10       54:20
    W60         48:37       53:03       57:28
    W65         53:01       57:50        2:40
    W70        1:01:34     1:07:10     1:12:46
    W75        1:09:25     1:15:44     1:22:02
    W80        1:12:53     1:19:31     1:26:08

10km Road Walk
    W35         56:00      1:01:05     1:06:11
    W40         58:30      1:03:49     1:09:08
    W45        1:01:07     1:06:40     1:12:13
    W50        1:02:27     1:08:08     1:13:49
    W55        1:08:38     1:14:53     1:21:07
    W60        1:11:04     1:17:31     1:23:59
    W65        1:13:05     1:19:43     1:26:22
    W70        1:17:27     1:24:30     1:31:33
    W75        1:23:48     1:31:25     1:39:02
    W80        1:30:35     1:38:50     1:47:04

Marathon
    W35        3:16:35     3:34:27     3:52:19
    W40        3:24:30     3:43:06     4:01:41
    W45        3:32:45     3:52:06     4:11:26
    W50        3:33:05     3:52:27     4:11:49
    W55        3:54:11     4:15:28     4:36:45
    W60        4:18:13     4:41:42     5:05:10
    W65        5:01:13     5:28:36     5:55:58
    W70        5:19:18     5:48:20     6:17:21
    W75        5:35:16     6:05:44     6:36:13
    W80        5:52:02     6:24:02     6:56:02

High Jump
    W35         1.42        1.26         1.10
    W40         1.40        1.24         1.09
    W45         1.33        1.18         1.04
    W50         1.28        1.13         0.99
    W55         1.16        1.03         0.90
    W60         1.10        0.98         0.86
    W65         1.01        0.90         0.78
    W70         0.90        0.80         0.70
    W75         0.90        0.80         0.70
    W80         0.90        0.80         0.70
    W85         0.90        0.80         0.70
    W90         0.90        0.80         0.70

Pole Vault
    W35         2.25        2.00         1.75
    W40         2.03        1.81         1.58
    W45         1.84        1.63         1.43
    W50         1.73        1.53         1.34
    W55         1.36        1.21         1.06
    W60         1.12        0.99         0.87
    W65         1.12        0.99         0.87

Long Jump
    W35         5.18        4.60         4.03
    W40         4.83        4.30         3.76
    W45         4.51        4.01         3.51
    W50         4.12        3.66         3.20
    W55         3.87        3.44         3.01
    W60         3.51        3.12         2.73
    W65         3.23        2.87         2.51
    W70         2.63        2.34         2.04
    W75         2.01        1.78         1.56
    W80         1.91        1.70         1.48

Triple Jump
    W35         11.57       10.28        9.00
    W40         9.92        8.82         7.71
    W45         8.51        7.56         6.62
    W50         8.51        7.56         6.62
    W55         7.87        7.00         6.12
    W60         7.20        6.40         5.60
    W65         6.71        5.97         5.22
    W70         5.26        4.68         4.09
    W75         4.38        3.89         3.40
    W80         4.38        3.89         3.40

Shot Put 4.0kg
    W35         12.47       11.09        9.70
    W40         11.88       10.56        9.24
    W45         10.11       8.99         7.87

Shot Put 3.0kg
    W50         11.48       10.20        8.93
    W55         10.66       9.48         8.29
    W60         9.41        8.37         7.32
    W65         7.88        7.01         6.13
    W70         6.46        5.74         5.02
    W75         6.07        5.39         4.72
    W80         5.49        4.88         4.27
    W85         4.93        4.88         3.84

Discus 1.0kg
    W35         43.27       38.46       33.66
    W40         41.21       36.63       32.05
    W45         31.68       28.16       24.64
    W50         31.68       28.16       24.64
    W55         30.91       27.48       24.04
    W60         27.71       24.63       21.56
    W65         21.90       19.46       17.03
    W70         17.88       15.90       13.91
    W75         15.63       13.89       12.16
    W80         10.21       9.08         7.94
    W85         10.21       9.08         7.94

Javelin 600g
    W35         42.43       37.72       33.00
    W40         39.01       34.68       30.34
    W45         35.87       31.88       27.90

Javelin 400g
    W50         34.66       30.81       26.96
    W55         30.89       27.45       24.02
    W60         25.52       22.69       19.85
    W65         21.60       19.20       16.80
    W70         17.67       15.70       13.74
    W75         14.59       12.97       11.35
    W80         10.90       9.69         8.47
    W85         10.90       9.69         8.47

Hammer 4kg

    W35         31.94       28.39       24.84
    W40         31.94       28.39       24.84
    W45         30.42       27.04       23.66

Hammer 3kg
    W50         34.72       30.86       27.00
    W55         32.64       29.02       25.39
    W60         26.65       23.69       20.73
    W65         24.85       22.09       19.33
    W70         19.13       17.01       14.88
    W75         13.91       12.36       10.82
    W80         13.91       12.36       10.82