BC Athletics Bulletin >> 2009

BCA Bulletin Archives: 2009

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# 48-2009: December 18, 2009

Highlights: REMINDER: Important Notice For Athletes: All Abbreviated Therapeutic Use Exemptions to EXPIRE Dec 31, 2009 • REMINDER: BC Athletics Club Membership Renewals DUE DEC 31st • BC Athletics Holiday Office Hours • Athletics Canada announces Team 2012 Phase 1 • New director for Athletics Coaching Centre to bring research informed/research led approach to coach effectiveness programs • 2010 Legacies Now – Winter 2009 Newsletter now available to view online • Harassment Advisor Workshop • 2010 World Masters Indoor Athletic Championship information

# 47-2009: December 11, 2009

Highlights: BC Athletics Holiday Office Hours • BC Athletics Annual Awards Banquet – Awards Winners announced Sat, Dec 5th • Sport Nutrition Tip of the Month – Nutrition on a Dime • REMINDER: Important Notice For Athletes: All Abbreviated Therapeutic Use Exemptions to EXPIRE Dec 31, 2009 • Athletics Canada: Surin and Poce to be inducted into Canadian Olympic Hall of Fame • BC Athlete Voice AGM – Sunday, December 20th, 2009 at 12 noon • Selection Criteria for 2010 IAAF World Championship posted • REMINDER: BC Athletics Club Membership Renewals DUE DEC 31st

# 46-2009: December 4, 2009

Highlights: BC Athletics AGM and Annual Awards Banquet to take place this weekend • BC Athletics Club Membership Renewals Due DEC 31st • AGSI Canadian Cross Country Championships 2009 Results • Athletics Canada – The Gold Standard: December and January Edition • 2010 BC Athletics Annual Awards Banquet; Annual General Meeting Reports

# 45-2009: November 27, 2009

Highlights: Geoff Hollister - Out of Nowhere: How Nike Marketed the Culture of Running – Nov 28 10am to 2pm • AGSI Canadian Cross Country Championships Saturday • BC Athletics Annual Awards Banquet RSVPs and Reservations due NO LATER THAN DEC 2 at NOON • AGM Registrations Due NO LATER THAN DEC 2 at NOON • Simon Whitfield to race in 2009 Cross Country Championships this Saturday • 2010 BC Athletics Annual Awards Banquet; Annual General Meeting Reports

# 44-2009: November 20, 2009

Highlights: BC Athletes representing Canada at the Chiba Ekiden Relay, November 23 - Japan • 2009 Canadian Cross Country Championships, November 28, Guelph • Simon Whitfield to race in 2009 Cross Country Championships • Athletics Canada announces 2009 Award Recipients at Awards Gala • 2010 BC Athletics Annual Awards Banquet; Annual General Meeting Reports • BC Athletics Club Membership Renewal Forms for 2010 online now - Due December 31st, 2009

# 43-2009: November 13, 2009

Highlights: Athletics Canada honoured as 2009 Sheila Robertson Award Recipient • Updated Athletics Canada Awards Finalists • 2010 BC Athletics Annual Awards Banquet; Annual General Meeting Reports • Featured Sport Nutrition Tip of the Month - Nutrition for Cold Weather Sports • H1N1 Vaccination - Sports Teams • CMAA Announces Membership Arrangement for 2010 WMA Indoor Championships • Tim Frick and Keith Russell Share Prestigious National Award from CAC • BC Athletics Club Membership Renewal Forms for 2010 online now - Due December 31st, 2009 

# 42-2009: November 6, 2009

Highlights: BC Athletics Club Membership Renewal Forms for 2010 online now - Due December 31st, 2009 • Athlete Advance Seminar this Saturday, November 7, 2009 • Best in the West 2010 - Athlete Spring Training Camp in Phoenix, Arizona • SportMedBC Best Practices Newsletter: November 4, 2009 Issue • Special Kamloops 2010 World Masters Indoor Championships Membership • The Gold Standard - November Issue available to view now • Athletics Canada names Chiba Ekiden Team • Coaching Association of Canada Award Winners

# 41-2009: October 30, 2009

Highlights: BC Cross Country Championship - CHANGE OF VENUE!!!! PLEASE NOTE!!!!! • Committee Reports for BC Athletics AGM due NO LATER THAN NOVEMBER 5, 2009 • Athletics Canada name 2009 Awards Finalists • Run Jump Throw Workshop - November 21 in Prince George BC • Run Jump Throw highlighted in Terrace Standard this week • Sport BC Community Sport Hero Deadlines approaching • Sport BC Athlete of the Year Awards Nomination now being accepted • Important Update to New Masters Memberships

# 40-2009: October 23, 2009

Highlights: Canadian 10K Championship and Timex Series Finale Results • AC Announcement regarding the Director / Head Coach, Development Programs position • CSC Pacific and PacSport Pacific Seminar: Athlete Advance - Saturday, November 7, 2009 • Reminder: 2009 TECHNICAL CONGRESS EARLY BIRD DEADLINE Monday, October 26, 2009 • Junior Development Awards Banquet - PICTURES NEEDED!!! • Important Update to New Masters Memberships

# 39-2009: October 16, 2009

Highlights: Oasis Zoo Run set to host 2009 Canadian 10K Championship this Saturday, October 17 • Track and Field NCCP Level 1 Technical, Sport Coach Workshop in Langley this weekend • Community Sport Hero® Awards presented by EnCana to be awarded in Terrace this Tuesday • Athletics Canada "The Gold Standard" October Edition available to view online now • 2010 Legacies Now Fall Newsletter available to view online now • SIRC October Newsletter - "Sport Parents" - View it online now • Royal Victoria Marathon Results - including BC Marathon Championship Results • 2010 BC Athletics AGM - PLEASE NOTE THE DEADLINES ON OCTOBER 15th and 16th!!!!!

# 38-2009: October 9, 2009

Highlights: 2010 BC Athletics AGM - PLEASE NOTE THE DEADLINES COMING UP NEXT WEEK ON OCTOBER 15th and 16th!!!!! • Athletics Magazine will no longer be available in printed format as of January 2010 • From the CAC - Featured Sport Nutrition Tip of the Month: Travel and Restaurants • Track and Field Results from Jeux de la Francophonie in Beirut, Lebanon, October 1-5 • Performance Points - presented by the Canadian Sport Centre Pacific • Pain and Mental Stress in Sport: What do we think of it? - Workshop at UVic Oct 23 and 24, 2009 • Athletics Canada Technical Congress Agenda online now • 2009-2010 BC Athlete Assistance Program (BC Carding) - Submission deadline: October 16, 2009 • BC Athletics Officials AGM - Sunday, October 18th, 2009 - please RSVP • SportsFunder In-Province Travel Program - DEADLINE: Wednesday, October 16, 2009

# 37-2009: October 2, 2009

Highlights: 2009-2010 BC Athlete Assistance Program (BC Carding) - Submission deadline: October 16, 2009 • BC Athletics Officials AGM - Sunday, October 18th, 2009 - please RSVP • Track and Field Coaching Workshop - NCCP Level 1 Technical, Sport Coach - Langley & Kelowna • BC Athletics Membership Categories for 2010 - update • 2010 BC Athletics Track and Field Championship Bids - Deadline extension update • SportsFunder In-Province Travel Program - DEADLINE: Wednesday, October 16, 2009 • Level 2 Track & Field Officials Workshops - Kamloops (November 8th) and Vancouver (November 14th)

# 36-2009: September 23, 2009

Highlights: Veteran Official Ken Porter received Allen G. Rae Builder Award • Deadline for BC Athletics Road Running and Cross Country Championships Hosting Applications - September 30th, 2009 • 2009 ACDirect membership invoices due before September 30th 2009 • BC Sports Hall of Fame 2010 Inductees Nominations DUE October 1, 2009 • Level 2 Track & Field Officials Workshops - Kamloops (November 8th) and Vancouver (November 14th) • Nomination Deadline for 2009 Athletics Canada Awards - September 30th • SportsFunder In-Province Travel Program - DEADLINE: Wednesday, October 16, 2009 • BC Athletics Coaches Support to attend the Athletics Canada Technical Congress

# 35-2009: September 18, 2009

Highlights: Level 2 Track & Field Officials Workshop - Kamloops, BC • Campbell's® Chunky® partners with CAC to find Canada's Most Valuable Coach • Coaching Association of Canada Appoints New Director, Marketing and Communications • Nomination Deadline approaching for 2009 Athletics Canada Awards - September 30th • Royal Victoria Half Marathon Reaches Cap - Over 9,500 Registered in the Four Events • SportsFunder In-Province Travel Program - DEADLINE: Wednesday, October 16, 2009 • Athletics Canada Level 3 Competition Development Pilot Course • BC Athletics Coaches Support to attend the Athletics Canada Technical Congress

# 34-2009: September 11, 2009

Highlights: Royal Victoria Half Marathon Reaches Cap - Over 9,500 Registered in the Four Events • 7 Canadians qualify for the 2009 IAAF World Athletics Final • 2009 10km Canadian Championships to take place at Oasis Zoo Run - Early Bird Deadline: October 13th, 2009 • Athletics Canada Carding Applications are due September 20th, 2009 • BC Athletics Coaches Support to attend the Athletics Canada Technical Congress • Athletics Canada Level 3 Competition Development Pilot Course • Lopes-Schliep sets new personal record at Golden League in Brussels • SportsFunder In-Province Travel Program - DEADLINE: Wednesday, October 16, 2009

# 33-2009: September 4, 2009

Highlights: Reminder: Less than one month remaining for community sport clubs to submit their GM Club Coaching Grant application - Deadline: September 21, 2009 • Coaches Association of BC - E News online now • Athletics Canada - The Gold Standard September Edition • Track and Field Coaching Workshop: NCCP Level 1 Technical - Sport Coach - Sept 18 to 20, 2009 in Nanaimo • Community Sport Hero Awards in Terrace - nomination deadline: September 25th • Run Jump Throw and Speed Agility Skills Training Program - Victoria, Sundays - starting September 20, 2009 • 2010 Membership Year Club Registrar Reminder! • Athletics Canada Mondo Top Performer of the Month - Priscilla Lopes-Schliep

# 32-2009: August 28, 2009

Highlights: Laurier Primeau takes Head Coach Position with Scottish Athletics • Run Jump Throw Instructor NCCP Certification Course - Victoria, September 11-13, 2009 • BC Cross Country Championships 2010, 2011 - Hosting Application being accepted • Men's 4x100m Relay finishes 5th; Frizell 10th at World Championships • Weltklasse Zürich Golden League on CBC this weekend • Introduction to the BC Society Act Seminar - RSVP by October 7, 2009 • Registration open for Haney to Harrison Relay & 100K Ultra • Athletics Canada 2009 Technical Congress in Richmond - Nov 14-16 - Registration Package Available now

# 31-2009: August 21, 2009

Highlights: Laurier Primeau takes Head Coach Position with Scottish Athletics • Run Jump Throw Instructor NCCP Certification Course - Victoria, September 11-13, 2009 • BC Cross Country Championships 2010, 2011 - Hosting Application being accepted • Men's 4x100m Relay finishes 5th; Frizell 10th at World Championships • Weltklasse Zürich Golden League on CBC this weekend • Introduction to the BC Society Act Seminar - RSVP by October 7, 2009 • Registration open for Haney to Harrison Relay & 100K Ultra • Athletics Canada 2009 Technical Congress in Richmond - Nov 14-16 - Registration Package Available now

# 30-2009: August 14, 2009

Highlights: BC Athletes bring home 36 medals from the 2009 Legion Canadian Youth Championship • IAAF World Championship in Athletics kicks off Saturday • Scotiabank Toronto Waterfront Marathon, Elite Athlete Invitation - Call for "Team Canada" • Quesnel Community Sport Hero® Award nominations accepted until August 21, 2009 • BC Sports Hall of Fame - Accepting Nominations until October 1, 2009 • ALL Abbreviated Therapeutic Use Exemptions to expire December 31, 2009 • BC Road Running Championships, 2010 and 2011 - Accepting hosting applications • Run Jump Throw Instructor NCCP Certification Course - September 25-27, 2009 Registration form now online

# 29-2009: August 7, 2009

Highlights: ALL Abbreviated Therapeutic Use Exemptions to expire December 31, 2009 • BC Road Running Championships, 2010 and 2011 - Accepting hosting applications • "The Gold Standard" from Athletics Canada - August 2009 Edition • Davis and Lovett identified for World Juniors in Moncton in 2010 • Featured Sport Nutrition Tip of the Month: Eating for Endurance - Making Sense of Sport Drinks, Bars and Gels • Run Jump Throw Instructor NCCP Certification Course - September 25-27, 2009 Registration form now online • Run Jump Throw August 2009 Newsletter online now • RunJumpThrow: Coming to Terrace with the Power of Sport Tour

# 28-2009: July 31, 2009

Highlights: BC Athletes Abdulai, Armstrong, Joyce and Reed named to World Championships Team • Pan American Junior Championships this weekend - see who is competing • RunJumpThrow: Coming to Terrace with the Power of Sport Tour • World 2009 Championships Media Guide now available from Athletics Canada • AC publishes 2010 World Juniors Selection Criteria; 13 identified for World Juniors in Moncton • Sport BC and BC Ferries partner to stimulate sport tourism in coastal communities • Community Sport Hero Awards recognized 6 people in Williams Lake • CORRECTION: Records fall at National Junior Championships: BC Brings home 18 Medals 

# 27-2009: July 24, 2009

Highlights: Athletics Canada's Pan American Junior Championships Team hosts 11 BC Athletes • BC Athletics Names Legion Canadian Youth Track and Field Championships Teams • SIRC July 2009 Newsletter - Hydration • Records fall at National Junior Championships: BC Brings home 15 Medals • World Youth Championships on CBC Tomorrow • 2009-2010 BC Athlete Assistance Program (BC Carding) • Help KidSport by purchasing discounted BC Lions tickets through Sport BC! • 2010 BC Athletics AGM - Important Dates and Deadlines

# 26-2009: July 17, 2009

Highlights: BC Sends Strong Team to 2009 Canadian Junior Track & Field Championships • 2009-2010 BC Athlete Assistance Program (BC Carding) • CSC Pacific's next Sport Performance Speaker Series is in Victoria on Friday, July 31st • CAN Fund - Canadian Athletes Now Fund • 2009 Canada Games Broadcast Schedule • Help KidSport by purchasing discounted BC Lions tickets through Sport BC! • Featured Sport Nutrition Tip of the Month - Sport Nutrition for Parents • 2010 BC Athletics AGM - Important Dates and Deadlines

# 25-2009: July 10, 2009

Highlights: Gary Reed punches ticket to Berlin • Day 1 FISU Results - World Student Games • Barnett named Mondo Top Performer of the Month • Four Track & Field National Teams set to take on the World • Help KidSport by purchasing discounted BC Lions tickets through Sport BC! • Featured Sport Nutrition Tip of the Month - Sport Nutrition for Parents • Athletics Canada - The Gold Standard July Issue • 2010 BC Athletics AGM - Important Dates and Deadlines

# 24-2009: July 3, 2009

Highlights: 2009 Canadian Track and Field Championships and Worlds Trials Results • Live Track and Field Coverage on CBC this weekend • Athletics Canada announces National Development Centres in Toronto and Montreal • Athletics Canada names 2009 IAAF World Youth Championships Team • Photos from the 25th Annual JACK BROW MEMORIAL Track & Field Meet • Athletics Canada names IAAF World Championships staff • Athletics Canada - National Team Selection Rules Book • 2010 BC Athletics AGM - Important Dates and Deadlines

# 23-2009: June 26, 2009

Highlights: Thelma Wright - From Run Jump Throw to National Middle Distance Event Group Coach • World Trials LIVE coast to coast on CBC and CBCsports.ca • Entries set for the 2009 Canadian Track and Field Championships & World's Trials: starts TODAY! • Athletics Canada names IAAF World Championships staff • Team BC and BC Athlete Voice • Athletics Canada - National Team Selection Rules Book • 2010 BC Athletics AGM - Important Dates and Deadlines • Canada Summer Games potential athletes need to register online by JUNE 30, 2009

# 22-2009: June 19, 2009

Highlights: BC Senior Team competing at Canadian National Championships Announced • 2010 BC Athletics AGM - Important Dates and Deadlines • Toronto 2009 Star Profile of the Week: 100-metre hurdler Priscilla Lopes-Schliep • Ken Porter wins Sports Officials Canada Award • Featured Sport Nutrition Tip of the Month - "What's the Buzz with Energy Drinks?" • Canada Summer Games potential athletes need to register online by JUNE 30, 2009 • 2009 IAAF World Championships in Athletics declaration deadline July 6, 2009 • Run Jump Throw 8 Hr Community Workshop - June 26, 2009 in Pitt Meadows

# 21-2009: June 12, 2009

Highlights: Harry Jerome International Track and Field Classic - Sunday, June 14, 2009 • Deadline for 2009 Canadian Track and Field Championships registration is next FRIDAY, JUNE 19, 2009 • Toronto 2009 Star Profile of the week: 100-metre hurdler Perdita Felicien • Canada Summer Games potential athletes need to register online by JUNE 30, 2009 • Top Canadian Performers 2009 Outdoor Season - as of May 31 2009 • IAAF World Championships in Athletics declaration deadline July 6, 2009 • BC Junior Team - Female Jumps Coach Needed • Run Jump Throw 8 Hr Community Workshop - June 26, 2009 in Pitt Meadows

# 20-2009: June 5, 2009

Highlights: 2009 IAAF World Championships in Athletics declaration deadline July 6, 2009 • Toronto 2009 Star Profile - 400 metre runner Tyler Christopher • Victoria Classic, Festival of Excellence and Harry Jerome serve as home soil tune ups for Worlds Trials • BC Athletics Announces the 2009 Track & Field Team Staff • BC Junior Team - Female Jumps Coach Needed • Run Jump Throw 8 Hr Community Workshop - June 26, 2009 in Pitt Meadows • 2009 BC Team Selection Criteria and Standards / Athlete Declaration Form • 2009 Victoria International Track Classic to be held on Wednesday June 10

# 19-2009: May 29, 2009

Highlights: BC Athletics Announces the 2009 Track & Field Team Staff • BC Junior Team - Female Jumps Coach Needed • Run Jump Throw 8 Hr Community Workshop - June 26, 2009 in Pitt Meadows • Follow Athletics Canada on Twitter • Athlete declaration form - 2009 IAAF World Youth Championships due Monday, June 1st • 2009 BC Team Selection Criteria and Standards / Athlete Declaration Form • General Motors Making Dreams Possible Club Coaching Grant applications are now back online • 2009 Victoria International Track Classic to be held on Wednesday June 10

# 18-2009: May 22, 2009

Highlights: 2009 BC Team Selection Criteria and Standards / Athlete Declaration Form • General Motors Making Dreams Possible Club Coaching Grant applications are now back online • 2009 Victoria International Track Classic to be held on Wednesday June 10 • True Sport Grant Applications due May 31 • Featured Sport Nutrition Tip of the Month - Keeping Young Athletes Healthy • Cassidy, Coolsaet, Gerein and Kortchaguina crowned 2009 Canadian Marathon Champions

# 17-2009: May 15, 2009

Highlights: Dr Al Raider 1903 - 2009 • BC Athletics Welcomes Summer Student - Erik Bean • Lovett & Prince Surpass World Youth Standards • Athletics Canada is recruiting a Para-Athletics Head Coach for the London 2012 team • General Motors Making Dreams Possible Club Coaching Grant applications are now back online • BMO Vancouver Marathon Full Results Coverage • Athlete Performances - Out of Province meet results included in national rankings procedure

# 16-2009: May 1, 2009

Highlights: RJT Instructor Workshop in Nanaimo next weekend • Sport for BC All-Party Forum on Tuesday, May 5th at Sport BC • TC 10K Results • Athlete Performances - Out of Province meet results included in national rankings procedure • Ocean Athletics High School Invitational in Surrey to host World Athletics Day • Road Running Performance Clinic - Every Wednesday Night, All Summer 2009 • Canadian Track and Field Athletes of the Month Announced

# 15-2009: April 24, 2009

Highlights: Ocean Athletics High School Invitational in Surrey to host World Athletics Day • Sun Run Results and Media Article Links • Frontrunners Island Race Series Results • TC10k Race Preview • Road Running Performance Clinic - Summer 2009 • Brannen, Christopher, Lincoln and Reed looking to blaze the track at Penn Relays • IAAF World Cross Country Championships on CBC Saturday

# 14-2009: April 17, 2009

Highlights: Host Communities for BC Summer and Winter Games Announced • Canadian Half Marathon Championships this weekend in Montreal • 2008 Canadian Track and Field Championships & Olympic Trials win CSTA Prestige Award • Athletics Canada launches National Club Finder • Featured Sport Nutrition Tip of the Month: Caffeine • Race Expo Opportunities and Volunteers Wanted

# 13-2009: April 9, 2009

Highlights: Track & Field Meet Hy-Tek Set up and Results Requirements • Runner Safety • Race Expo Opportunities and Volunteers Wanted • Nanaimo Power of Sport Tour hosts RunJumpThrow • BC Athletics Member Discounts • 2009 IAAF Rule Book • Receive funding for your community to host a RunJumpThrow Workshop

# 12-2009: April 3, 2009

Highlights: Track & Field Meet Hy-Tek Set up and Results Requirements • Race Expo Opportunities and Volunteers Wanted • Nanaimo Power of Sport Tour hosts RunJumpThrow • BC Athletics Member Discounts • 2009 IAAF Rule Book • Receive funding for your community to host a RunJumpThrow Workshop • Canadian Results from the World Cross Country Championships in Amman, Jordan • 2009 BC Athletics Club Renewals Past Due

# 11-2009: March 27, 2009

Highlights: Nanaimo Power of Sport Tour hosts RunJumpThrow • BC Athletics Member Discounts • 2009 IAAF Rule Book • Receive funding for your community to host a RunJumpThrow Workshop • Athletics Canada names 37th IAAF World Cross Country Championships team • 2009 BC Athletics Clubs Renewals due by March 31 2009 • 2010 AGM Update

# 10-2009: March 19, 2009

Highlights: Welcoming Taunya Geelhoed • BC Athletics Member Discounts • 2009 IAAF Rule Book • Receive funding for your community to host a RunJumpThrow Workshop • Athletics Canada names 37th IAAF World Cross Country Championships team • 2009 BC Athletics Clubs Renewals due by March 31 2009 • 2010 AGM Update

# 09-2009: March 13, 2009

Highlights: Track & Field Equipment needed - Dease Lake School • Road Running results • Cross Country results • Athletics Canada announces selection criteria for 2009 IAAF World Championships and 2009 Summer Universiade • 2009 BC Athletics Clubs Renewals due by March 31 2009 • 2010 AGM Update

# 08-2009: March 6, 2009

Highlights: 2009 BC Athletics Clubs Renewals due by March 31 2009 • Track & Field Equipment needed - Dease Lake School • Hatley Castle 8K results • Athletics Canada announces National High Performance Training Centres • Canadian Marathon Championships • AGM - Hotel Accommodations - BOOK EARLY!

# 07-2009: February 19, 2009

Highlights: New NCCP Competition Development Modules Now Available • Pole Vault Clinic and Competition - Abbotsford • "First Half" Half Marathon Results • Starting Block 10K - Lavington

# 06-2009: February 12, 2009

Highlights: USOC OLYMPIC COACH E-MAGAZINE - Winter 2009 • Upcoming Level 2 Officiating Course and Level 1 NCCP Course in South Surrey • Results from Cedar 12k • February Edition of the RJT Newsletter Available

# 05-2009: February 6, 2009

Highlights: New Lower Mainland Running Series – Details • Announced Upcoming RunJumpThrow Instructor Training Workshop in South Surrey • Upcoming Level 2 Officiating Courses in Kamloops and South Surrey • First Half Marathon Race Preview

# 04-2009: January 27, 2009

Special mid-week AGM edition. Highlights: AGM Weekend Updates • BC Athletics Board of Directors Positions up for Election • Athletics Canada Calling Meet Organizers for IAAF World Athletics Day • National Coach Opportunity (Para-Athletics) with Athletics Canada • University Results and Recruitment News

# 03-2009: January 23, 2009

Highlights: BC Athletics AGM and Awards Banquet – Next Weekend • 2009 World Police and Fire Games – Track and Field Competition Contract Opportunity • Athletics Canada Calling Meet Organizers for IAAF World Athletics Day • National Coach Opportunity (Para-Athletics) with Athletics Canada • University Results and Recruitment News

# 02-2009: January 16, 2009

Highlights: Athletics Canada Announces NACAC Cross Country Team • 2009 World Police and Fire Games – Track and Field Competition Contract Opportunity • RJT Instructor Training and LF Workshop – Camosun College • BC 8K Championships Results • 2009 BC Athletics AGM and Awards Banquet

# 01-2009: January 9, 2009

Highlights: BC 8K Championships this Sunday! • Run Jump Throw at Perry's Prospect this Saturday! • New format for the 2009 Timex BC Road Running Series • Canadian Olympic and Paralympic Committee are calling

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