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Coaches >> Coach's Corner

Coach's Corner
Every month during T&F season we include a snapshot glimpse of the coaches in
BC who mentor and develop our athletes. These individuals unselfishly
give their time and energy every day as they help to develop BC athletes
into provincial, national and international champions. (click photos
to enlarge)
October 2005
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Brit Townsend
Hometown: Coquitlam, BC
Club: Simon Fraser University and Valley Royals
Athletes:
- Angela Shaw - 2005 BC High School Champion,
2004 BC Juvenile Team Member and 2005 BC Junior Team Member
- Lisa Egami - 2005 BC High School Champion, 2004 BC Juvenile
Team Member, 2005 BC Junior Team Member and 2005 Canadian
World Youth Team member
- Rebecca Johnstone - 2005 NAIA 800m Champion, 2005 FISU Team
Member
- Julia Howard - 2005 NAIA 1500m Champion, 2005 FISU Team
Member
- Kristen Kolstad - 2005 Canadian Junior Team Member and 2005
TEAM BC - Canada Summer Games Team member
- Alexadra Krasovska - 2005 TEAM BC - Canada Summer Games Team
member
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Brit Townsend has been involved with the Simon
Fraser University track and field and cross-country programs as a
coach and as an athlete for the past 20 years. Now in her sixth
season as head coach of the varsity cross country and track and
field programs, Townsend helped guide the Clan to the NAIA triple
crown in 1998, when the women's team won the cross country, indoor
and outdoor track and field championship in the same season. Prior
to being named head coach with Simon Fraser, Townsend was an
assistant coach with SFU. Brit has had many provincial and
national team coaching appointments, highlighted by her
involvement with the Canadian junior national team at the 1994
world championships.
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September 2005
In Memoriam:
Frank Reynolds 1939-2006
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Frank Reynolds
Hometown: Vancouver, BC
Club: NorWesters Track and Field Club
Athletes:
- Chris Winter — 2004 World Junior Cross Country
Championships Team Member, 2004 World Junior Championships
Team Member (3000m S/C), 2005 World Junior Cross Country
Championships Team Member, Canadian Youth Record Holder 2000m
S/C (5:44.23)
- Jessica Smith — 2005 Canadian National Legion Champion
1500m and 3000m
- Chantelle Groenewoud — 2004 BC High School Cross Country
Championship Medalist (3rd), 2005 BC High Championships
Medalist 1500m S/C (2nd)
- Roberto Phillips — 2005 BC High School Championship
Medalist 1500m S/C (3rd)
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Frank Reynolds has been the Coaching with the
NorWesters Track and Field Club for 17 years. In that time he has
coached on several provincial and national teams. He cites his
highest honour as coaching the Canadian National Blind Athletics
team at the IBSA World Championships in Quebec during 2003. As
well as being the Chair of Cross Country for BC Athletics, Frank
serves on the board of directors for the Coaches Association of
BC.
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August 2005
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Wynn Gmitroski
Hometown: Victoria, BC
Club: Pacific Athletics
Athletes:
- Gary Reed – 2004 Olympian, 2005 Canadian National 800m
Champion and Canadian 800m Record Holder (1:44.54)
- Katie Vermeulen – 2004 Canadian Track and field
Championships Bronze medalist (4:06.92)
- Aimee Teteris – 2005 Canadian Track and field
Championships silver medalist (2:01.90)
- Ray Ardill – 2005 Canadian FISU Games Team member (400m
& 4x400m)
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Wynn Gmitroski's 18 years of coaching in athletics have taken him
to two Olympics, three World Championships, and two Commonwealth
Games. On returning from his duties as the Canadian team middle
distance coach at the Games in Atlanta, he resumed his coaching
and sport/fitness consulting in Victoria, BC. As a
physiotherapist, he is the owner of the Cedar Hill Sports Therapy
Clinic.
Wynn is the personal coach of Gary Reed, Katie Vermeulen, Aimee
Teteris, Ray Ardill, Trevor O'Brien and former coach of Diane
Cummins.
Through study and his own coaching experience, Wynn has
developed highly regarded expertise in the area of periodization
of training programs for high performance athletes.
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July 2005
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Laurier Primeau
Hometown: Burnaby, BC
Club: Vancouver Thunderbirds
Athletes:
- Corri-Ann Campbell-Fell - 2004 Canadian
National Legion 400m Hurdles Champion
- Kelsey Decamillis – 2004 Canadian Junior
Championships Shot Put – 3rd
- Cloe Hewitt – 2004 Canadian Junior Heptathlon
Champion
- Jessica Olfert – 2004 BC Junior 100mH
Champion
- Lauren Welch – 2004 Canadian Junior
Championships 400mH – 3rd
- Michael Clapson – 2004 BC High School Pole
Vault Champion
- Reid Gustavson – 2004 BC Juvenile Decathlon
Champion
- Dan Mezheritsky – 2004 NACAC Games Decathlon
– 4th place
- Joel Newbert - 2004 Canadian National Legion
Championships 400m – 3rd
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Laurier is a active member of BC Juv, Jr, Sr Track and Field
Committee and is a valued member executive of the BC High School
Track & Field Association. He is currently the head coach of
the Vancouver Thunderbirds and St Georges School track and field
program. Laurier has successfully organized many events including
the “2004/2005 Best in the West Spring Break tour" to
Arizona & Florida. Also, he is the coordinator for the
Vancouver Thunderbirds outreach program for elementary schools in
Vancouver area.
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June 2005
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Derek Evely
Hometown: Kamloops, BC
Club: Kamloops Track & Field Club
Athletes: Dylan Armstrong, Alia Dalin & Mitch Waters
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Born and raised in Burnaby, BC, Derek competed and later coached
for Burnaby Central under the great Ken Taylor. As an athlete his
specialty was the decathlon and throughout the period 1984–1992
he trained and coached under Master Coach Andy Higgins at the High
Performance Training Center at the University of Toronto, where he
also earned his Bachelors Degree in Physical and Health Education.
In 1995 Derek was hired by the Kamloops Track and Field Club to
become its new Head Coach under the Regional Sport Centre Program,
which is now the PacificSport Interior Centre. Since then he has
had the great honour of working with such athletes as Shane Niemi,
Dylan Armstrong, and Gary Reed, as well as a host of other fine
athletes and volunteers. Derek has been named to various
Provincial and National Teams, including the 1998 Commonwealth
Games Team, and the 2001 and 2003 World Championship Teams.
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May 2005
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Ron Bunting
Hometown: Surrey, BC
Club: Valley Royals Track & Field Club
Athletes: Adam Pankratz, Sean Laforest, Liz Gleadle,
Kevin Mouldey, Jenna Nyarady, Sangit Phulka, Jenny Quilty, Tim
Vedder, Gareth Wells, Imrose Baga, Michele Stuart, Quinn Campbell,
Navi Baga, Danica Herbert, Nick Schmid, Thomas Gastor &
Caitlyn Braun
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As principal at Alex Hope Elementary School in Langley, Ron has
coached in BC for the past 20-years and in the past has founded
and coached the Sunshine Coast Athletics Club, was the first
president of the Kelowna Track club and was a senior throws coach
with the Richmond Kajaks. Ron is a highly qualified NCCP throws
coach who has developed numerous BC throwers to national
prominence. In addition to his coaching duties with the Royals,
Ron also assumes the duties of throwing coach for the Fraser
Valley Regional Centre.
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April 2005
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Tony Dickson
Hometown: Comox, BC
Club: Comox Valley Cougars
Athletes: Michael Mason, Mandy Upuu, Katie Gallagher,
Aaron Malone, Kelly Forbes and John Kaardal
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A family man at heart, Tony is a valued member of BC Juv, Jr, Sr
Track and Field Committee and is multi events and jumps coach for
the Comox Valley Cougars. Tony is also the head coach of True Gold
Athletics—a new BC Athletics Regional Sports Program which
is structured to be an outreach program supporting Zone 6
athletics. Currently, he is teaching secondary school in Comox and
is attending the NCI in Victoria to complete his level four
coaching certification.
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March 2005
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Ron Parker
Hometown: Victoria, BC
Club: Pacific Athletics
Athletes: Andrea Holmes, Andrew Spiro, Tyler Beaton, Mark
Chenery, Anastasia Pearse, Shannon Turner, Katie Hewitt, Katherine
Murphy, Jonas Brix
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Ron Parker has been coaching athletics since 1962. He is NCCP
Level 4 certified and currently working with the Pacific Athletics
Club in Victoria, BC.
Ron's coaching philosophy involves keeping his instructions to
a minimum, offering specific sequential advice and then carefully
observing the athlete. His advice to new coaches is to "Love
the sport first. It is a lot of work, largely unpaid and a huge
commitment of time."
It is time well spent for Ron. One of his highlights came last
year when he was the horizontal jumps and combined events coach
for the Canadian Under 23 Team at the NACAC (North America,
Central America & Caribbean Regional Championships). He
considers it a great accomplishment every time one of his athletes
sets a record or achieves a personal goal!
Ron is the Head Coach for Team BC Athletics for the 2005 Canada
Summer Games. He will be overseeing approximately 50 athletics
athletes and coaches. Ron will also be coaching specific events in
the Jumps categories. Ron's future in coaching includes helping to
expand the Pacific Athletics Club to include all ages from junior
development to elite participants in all events. He would also
love to see some his athletes pursue Athletics events to the elite
level.
Ron is also one of BC's most renowned artists. Since he began
painting wildlife scenes, he has had many successful one-man shows
across Canada. In 1993 he was commissioned by the Royal Canadian
Mint to create a collector's set of four coins, and in 1994, he was
the featured artist for the Vancouver International Wildlife Art
Show. His latest paintings are contemporary landscapes of British
Columbia scenes and are in great demand.
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February 2005
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Don Steen
Hometown: Burnaby, BC
Club: West Coast Pacers
Athletes:
- Courtney Knight—2004 Athens Paralympic
Games Discus Bronze Medalist
- Dustin Walsh—2004 Athens Paralympic Games
400m—5th
- Curtis Moss—2004 BC High School, Canadian
National Legion & Canadian Junior Javelin Champion
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Don continues to be a driving force for track and field,
especially in regards to athletics for blind and visually impaired
athletes. He continues to function as both the provincial and
national coach for blind and visually impaired athletes. Don's
selection to the 2004 Athens Paralympic Team coaching staff marked
his fourth Paralympic Games coaching staff position (Barcelona
1992, Atlanta 1996, Sydney 2000 and Athens 2004). He is also a
recent Petro-Canada Coaching Excellence award recipient for the
second year in a row (2003 and 2004).
At the community level, Don volunteered his time and expertise
a minimum of 5 days per week during the high school track and
field season to coach Burnaby Central's track and field team,
which finished second at the BC High School Provincial
Championships.
Over the 2004 season, Don functioned as head (and only) coach
for the West Coast Pacers track and field club. Though the club
has a small membership (predominantly midget and juvenile), Don
continues to positively influence youth in the sport of athletics.
In the area of committees, Don is a member of the
Athletics Canada Paralympic Committee, Canadian Blind Sports
National Athletics Commission, BC Blind Sports Provincial
Athletics Commission, and Burnaby Sports Hall of Fame Committee.
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