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Timex BC Road Running Series
Haney to Harrison Road Relay and 100k Ultra

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Road Running & Ultra >> Performance Clinic

BC Athletics presents the Summer 2008

Road Running Performance Clinic

"Interval Training"

May 7, 2008 through to September 17, 2008
or Drop-In

20 Consecutive Wednesday evenings, 6:00pm
Brockton Oval, Stanley Park

This clinic is for all runners who wish to improve their running fitness level and performance. Should already be comfortable running 20-25 miles per week (regardless of pace). Includes a formal interval training session every Wednesday night, plus coaching and personal consultation from John Hill (certified Level 2 coach). Presented by the Road Running Division of BC Athletics.

The cost is $150 + GST, minus $10 for BCA Athletics members. Drop-in $15.

Printable brochure & registration form (PDF, 124 KB)

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