2004 Men's 10K Rankings
Age groups reflect age on the day of the race.
An "a" beside a time indicates a race where the start/finish separation is greater than 30%
of the race distance, or the net elevation drop is between 1 and 5 metres per kilometre.
Such performances are invalid for record purposes because of the assistance that might be
gained from a tailwind or the overall downhill nature of the course.
Races with a net elevation drop in excess of 5 metres per kilometre are excluded from the
rankings.
Performances from the Granville Island Turkey Trot are excluded because the exact distance
of this race has not been verified.
Open, Standard 33:00
BC Best: 28:33 Paul Williams, 1983
29:41 Jon Brown (UK) Prairie Inn Harriers 25-Jan Mill Bay, Mill Bay
29:48a Matt Johnston Valley Royals 18-Apr Sun Run, Vancouver
30:03a Mark Bomba Kajaks 18-Apr Sun Run, Vancouver
30:18a Steve Osaduik Prairie Inn Harriers 18-Apr Sun Run, Vancouver
30:19 Steve Osaduik (2) Prairie Inn Harriers 4-Apr Sooke River, Sooke
30:30 Steve Osaduik (3) Prairie Inn Harriers 25-Apr Garden City, Victoria
30:30a Mark Bomba (2) Kajaks 23-Nov Chiba, JPN
30:31a Scott McClennan Kajaks 18-Apr Sun Run, Vancouver
30:44a Matt Johnston (2) Valley Royals 2-Oct Akron, OH
30:47a Bruno Mazzotta Kamloops 18-Apr Sun Run, Vancouver
30:55a Brent Corbitt Kajaks 18-Apr Sun Run, Vancouver
30:56 Bruce Deacon Prairie Inn Harriers 22-Aug Lochside, Saanich
31:06a Mark Bomba (3) Kajaks 17-Oct Pakuranga, NZL
31:21 Steve Osaduik (4) Prairie Inn Harriers 22-Aug Lochside, Saanich
31:24 Peter Cardle Valley Royals 25-Apr Garden City, Victoria
31:24 Aaron Heidt 22-Nov Fall Classic, Vancouver
31:29 Byron Wood Kajaks 17-Oct Flatlands, Richmond
31:29 Oliver Utting 22-Nov Fall Classic, Vancouver
31:36 Nicholas Walker Pacific Athletics 25-Apr Garden City, Victoria
31:37 Steve Osaduik (5) Prairie Inn Harriers 25-Jan Mill Bay, Mill Bay
31:37a Nik Southwell 18-Apr Sun Run, Vancouver
31:40 Graham Cocksedge Pacific Athletics 25-Apr Garden City, Victoria
31:43a Oliver Utting (2) 18-Apr Sun Run, Vancouver
31:43a Neil Holm CVRR 18-Apr Sun Run, Vancouver
31:44a Dan Holmes 18-Apr Sun Run, Vancouver
31:47 Jim Finlayson Prairie Inn Harriers 25-Jan Mill Bay, Mill Bay
31:49 Oliver Utting (3) 11-Jun Longest Day, Vancouver
31:56 Brent McMahon 25-Jan Mill Bay, Mill Bay
31:57 Mike Smedley (US) 25-Jan Mill Bay, Mill Bay
31:58a Colin Dignum Hershey Harriers 6-Jun Sandcastle, White Rock
31:59a Luis Estrada VFAC 18-Apr Sun Run, Vancouver
31:59 Bruce Deacon (2) Prairie Inn Harriers 25-Apr Garden City, Victoria
32:00a Steven Murenbeeld Prairie Inn Harriers 18-Apr Sun Run, Vancouver
32:02a Jay Barberie 18-Apr Sun Run, Vancouver
32:02 Jamie Epp Kajaks 22-Nov Fall Classic, Vancouver
32:03a Robin Weeks 18-Apr Sun Run, Vancouver
32:04a David Matte Bastion 18-Apr Sun Run, Vancouver
32:04 Spencer Morrison Hershey Harriers 1-Jul Post to Post, Vancouver
32:06a Jorge Parra VFAC 18-Apr Sun Run, Vancouver
32:06a Norm Tinkham 18-Apr Sun Run, Vancouver
32:08 Norm Tinkham (2) 25-Apr Garden City, Victoria
32:11a Simon Driver VFAC 18-Apr Sun Run, Vancouver
32:13 Nik Southwell (2) 25-Apr Garden City, Victoria
32:14a Bertrand Plouvier 18-Apr Sun Run, Vancouver
32:16a Matthew Fedoruk VFAC 18-Apr Sun Run, Vancouver
32:16 David Polisi Kajaks 1-Aug Squamish Days, Squamish
32:20 Mike Smedley (US) (2) 25-Apr Garden City, Victoria
32:20 Colin Dignum (2) Hershey Harriers 24-Jul Summerfast, Vancouver
32:22 Todd Howard 25-Apr Garden City, Victoria
32:27 Kelvin Broad Prairie Inn Harriers 25-Jan Mill Bay, Mill Bay
32:28 Trevor O'Brien 20-Jun Do it for Dad, Victoria
32:28 Oliver Utting (4) 17-Oct Flatlands, Richmond
32:29 Kevin O'Connor Hershey Harriers 14-Mar Spring Run-Off, Kamloops
32:30 Neil Holm (2) CVRR 25-Apr Garden City, Victoria
32:32 Norm Tinkham (3) 1-Jul Post to Post, Vancouver
32:33 David Matte Bastion 25-Jan Mill Bay, Mill Bay
32:38 Nik Southwell (3) 2-May Oceanside, Parksville
32:38 Spencer Morrison (2) Hershey Harriers 1-Aug Squamish Days, Squamish
32:39 Remo Spagnuolo 1-Jul Post to Post, Vancouver
32:41 Byron Wood (2) Kajaks 24-Jul Summerfast, Vancouver
32:44 Colin Edwards 4-Apr Sooke River, Sooke
32:44 David Polisi (2) Kajaks 24-Jul Summerfast, Vancouver
32:45 Ed Booth Kajaks 14-Mar Spring Run-Off, Kamloops
32:46 Luis Estrada (2) VFAC 14-Mar Spring Run-Off, Kamloops
32:46 Craig Odermatt Pacific Athletics 25-Apr Garden City, Victoria
32:46 Todd Howard (2) 22-Aug Lochside, Saanich
32:47 Steven Murenbeeld (2) Prairie Inn Harriers 20-Jun Do it for Dad, Victoria
32:49a Mark Cryderman 18-Apr Sun Run, Vancouver
32:49 Peter Cardle (2) Valley Royals 24-Jul Summerfast, Vancouver
32:51 Adam Campbell 25-Jan Mill Bay, Mill Bay
32:52 David Matte (2) Bastion 25-Apr Garden City, Victoria
32:56 Steven Murenbeeld (3) Prairie Inn Harriers 4-Apr Sooke River, Sooke
32:56a Ed Booth (2) Kajaks 18-Apr Sun Run, Vancouver
32:57 Bertrand Plouvier (2) 11-Jun Longest Day, Vancouver
32:57 Simon Driver (2) VFAC 24-Jul Summerfast, Vancouver
33:00 David Kunnas 25-Jan Mill Bay, Mill Bay
33:00a Warren Barker 18-Apr Sun Run, Vancouver
77 Performances, 47 Athletes
Under 20
33:22 Geoff Dunbrack Bastion 25-Jan Mill Bay, Mill Bay
33:40 Kevin Friesen Bastion 25-Jan Mill Bay, Mill Bay
33:57 Jeremy Byl 11-Jul Midsummer, Kelowna
34:35 Graeme Hill 4-Apr Sooke River, Sooke
34:35a Mathieu O'Halloran 18-Apr Sun Run, Vancouver
34:37 Matt Cobb 2-Oct Fall Back, Abbotsford
34:43a Tristan Simpson 6-Jun Sandcastle, White Rock
35:20a Mike Beveridge 6-Jun Sandcastle, White Rock
35:53 Brent Paluso 25-Apr Garden City, Victoria
35:57a Thomas Nipen 18-Apr Sun Run, Vancouver
40 - 49
BC Best: 30:09 Graeme Fell, 2001
32:06a Norm Tinkham 18-Apr Sun Run, Vancouver
32:27 Kelvin Broad Prairie Inn Harriers 25-Jan Mill Bay, Mill Bay
32:45 Ed Booth Kajaks 14-Mar Spring Run-Off, Kamloops
33:06 Richard Lee Hershey Harriers 16-Oct Toronto, ON
33:52a Dave Reed VFAC 18-Apr Sun Run, Vancouver
34:03a Andrew Tuovinen Hershey Harriers 18-Apr Sun Run, Vancouver
34:05 Larry Nightingale 14-Mar Spring Run-Off, Kamloops
34:27 Rory Switzer KRC 4-Apr Oliver, Oliver
34:38a Guy Smith VFAC 18-Apr Sun Run, Vancouver
34:40a David Airey 18-Apr Sun Run, Vancouver
34:40a Arturo Huerta 18-Apr Sun Run, Vancouver
50 - 59
BC Best: 33:23 Herb Phillips, 1992
35:57 David Huxley Deerfoot 2-Oct Fall Back, Abbotsford
35:59 John Moe LGRR 1-Aug Squamish Days, Squamish
36:46a Nick Stark LGRR 18-Apr Sun Run, Vancouver
36:47 Jack Miller LGRR 14-Mar Spring Run-Off, Kamloops
36:59a John Jackson 18-Apr Sun Run, Vancouver
37:01 John Lopes 11-Jul Midsummer, Kelowna
37:06a Peter Ladner 18-Apr Sun Run, Vancouver
37:10a Mark Fields 6-Jun Sandcastle, White Rock
37:39 Jim Swadling LGRR 18-Apr Auckland, NZL
37:39 Jon Blok 1-Aug Squamish Days, Squamish
60 - 69
BC Best: 36:30 Herb Phillips, 2000
37:33 Herb Phillips Prairie Inn Harriers 4-Jul Golden Spike, Port Moody
39:23 Bill Hollingshead Bastion 25-Jan Mill Bay, Mill Bay
40:05 Allan Kerr 11-Jul Midsummer, Kelowna
40:31a Ed Melenka 18-Apr Sun Run, Vancouver
40:38a Peter Pollhammer 18-Apr Sun Run, Vancouver
40:41 John Cliff 25-Apr Garden City, Victoria
41:05 Ken Bonner Prairie Inn Harriers 25-Jan Mill Bay, Mill Bay
41:10a Steve Odwin Hershey Harriers 18-Apr Sun Run, Vancouver
41:31 Karl Klein CRAC 25-Jan Mill Bay, Mill Bay
41:32a Gunther Bauer Phoenix 18-Apr Sun Run, Vancouver
70+
BC Best: 41:51 Maurice Tarrant, 2000
43:16 Maurice Tarrant Prairie Inn Harriers 25-Apr Garden City, Victoria
49:18a Nester Slywka 18-Apr Sun Run, Vancouver
49:20 Robert Bostrom Prairie Inn Harriers 25-Jan Mill Bay, Mill Bay
49:20 Lorne Smith Penticton Pounders 14-Mar Spring Run-Off, Kamloops
49:58a Paul Russell 18-Apr Sun Run, Vancouver
50:03 Hazura Sangha CeeVacs 2-May Oceanside, Parksville
50:10 Joe Giegerich Nanaimo T&F 4-Apr Sooke River, Sooke
50:37 Hugh Smith Prairie Inn Harriers 22-Aug Lochside, Saanich
51:37a Dieter Kirste 18-Apr Sun Run, Vancouver
51:56 John Woodall Prairie Inn Harriers 20-Jun Do it for Dad, Victoria
Last update 01-Jan-05