2004 Women's 5K Rankings
Age groups reflect age on the day of the race.
An "a" beside a time indicates a race where the start/finish separation is greater than 30%
of the race distance, or the net elevation drop is between 1 and 5 metres per kilometre.
Such performances are invalid for record purposes because of the assistance that might be
gained from a tailwind or the overall downhill nature of the course.
Races with a net elevation drop in excess of 5 metres per kilometre are excluded from the
rankings.
Performances from the St Paddy's Day Dash and the Science Fair Fun Run are excluded because
the exact distance of these races has not been verified.
Open, Standard 18:30
BC Best: 15:20 Lynn Williams, 1989
15:20 Angela Chalmers, 1996
15:16 Emilie Mondor (QC) 24-Cot San Diego, CA
15:22 Emilie Mondor (QC)(2) 8-May Balmoral, SCO
15:28 Emilie Mondor (QC)(3) 5-Sep London, ENG
16:00 Malindi Elmore Kelowna 24-Cot San Diego, CA
16:02a Malindi Elmore (2) Kelowna 22-Feb Yokohama, JAP
16:08 Lucy Smith 28-Mar Carlsbad, CA
16:10 Lucy Smith (2) 7-Mar Bazan Bay, Sidney
16:18 Leah Pells City Track 11-Jul Toronto, ON
16:22 Leah Pells (2) City Track 16-Jul Toronto, ON
16:41 Judith Leroy Prairie Inn Harriers 7-Mar Bazan Bay, Sidney
16:46 Caroline Murray 7-Mar Bazan Bay, Sidney
17:00 Stephanie Mills Pacific Athletics 7-Mar Bazan Bay, Sidney
17:07 Meghan Day Prairie Inn Harriers 7-Mar Bazan Bay, Sidney
17:17 Cindy O'Krane West Van 3-Apr Spring Forward, Vancouver
17:42 Debbie Scott Prairie Inn Harriers 7-Mar Bazan Bay, Sidney
17:52 Stephanie Hood Pacific Athletics 21-Mar Uvic, Victoria
17:54 Stephanie Hood (2) Pacific Athletics 7-Mar Bazan Bay, Sidney
18:02 Jen MacLean 1-Jul Sidney Days, Sidney
18:07 Nancy Baxendale Prairie Inn Harriers 7-Mar Bazan Bay, Sidney
18:13 Darcie Montgomery Hershey Harriers 3-Apr Spring Forward, Vancouver
18:17 Tara Ross 7-Mar Bazan Bay, Sidney
18:19 Gill Walker 3-Apr Spring Forward, Vancouver
18:25 Jen MacLean (2) 7-Mar Bazan Bay, Sidney
18:26 Wendy Cocksedge Pacific Athletics 7-Mar Bazan Bay, Sidney
18:29 Carla Dunn ORCA 7-Mar Bazan Bay, Sidney
25 Performances, 18 Athletes
Under 20
18:40 Chantelle Groenewoud Norwesters 22-Nov Fall Classic, Vancouver
18:42 Jessica Smith Norwesters 22-Nov Fall Classic, Vancouver
18:58 Ali Hudson Norwesters 22-Nov Fall Classic, Vancouver
19:18 Casey Berardo Norwesters 22-Nov Fall Classic, Vancouver
19:55 Piper Hayes 22-Nov Fall Classic, Vancouver
20:04 Kirsten Sweetland 1-Jul Sidney Days, Sidney
20:14 Laura Carlyle 1-Jul Beach Run, Peachland
20:27 Emily Farnan 22-Nov Fall Classic, Vancouver
20:30 Lyz Gilgunn 5-Sep Songhees, Victoria
20:51 Erin Carlyle 1-Jul Beach Run, Peachland
40 - 49
BC Best: 16:24 Nancy Tinari, 2000
17:17 Cindy O'Krane West Van 3-Apr Spring Forward, Vancouver
17:42 Debbie Scott Prairie Inn Harriers 7-Mar Bazan Bay, Sidney
18:07 Nancy Baxendale Prairie Inn Harriers 7-Mar Bazan Bay, Sidney
18:59 Kim Gagliano Bastion 7-Mar Bazan Bay, Sidney
19:36 Helena Watling Prairie Inn Harriers 7-Mar Bazan Bay, Sidney
19:39 Jeanie Bezdan 26-Sep Trees for Life, Burnaby
19:40 Sheila Dorman Bastion 7-Mar Bazan Bay, Sidney
19:40 Cindy Rhodes KRC 7-Mar Lakeside, Penticton
19:42 Annette O'Brien VFAC 3-Apr Spring Forward, Vancouver
19:47 Karen Lawless Prairie Inn Harriers 5-Sep Songhees, Victoria
50 - 59
BC Best: 18:08 Maureen de St Croix, 2003
19:39 Gwyn Woodson Island Road Racers 7-Mar Bazan Bay, Sidney
21:46 Adena Cronk Prairie Inn Harriers 7-Mar Bazan Bay, Sidney
21:49 Marcia Stromsmoe Prairie Inn Harriers 7-Mar Bazan Bay, Sidney
21:57 MaryAnn Hartley CeeVacs 7-Mar Bazan Bay, Sidney
22:03 Faye Amos ORCA 7-Mar Bazan Bay, Sidney
22:19 Liliana Taborda-Lipka Team West Coast 1-Jul Sidney Days, Sidney
22:46 Cheryl Wood Island Road Racers 7-Mar Bazan Bay, Sidney
22:54 Noelle Sarrazin 3-Apr Spring Forward, Vancouver
23:00 Jackie Eddy STARR 7-Mar Bazan Bay, Sidney
23:18 Karen Knott Team West Coast 1-Jul Sidney Days, Sidney
60 - 69
BC Best: 21:28 Sandra Bastedo, 2004
21:28 Sandra Bastedo Prairie Inn Harriers 5-Sep Songhees, Victoria
24:36 Joyce Metcalf Deerfoot 27-Mar Deerfoot, Abbotsford
25:00 Shirley Gray 7-Mar Bazan Bay, Sidney
25:56 Carol Judd 7-Mar Bazan Bay, Sidney
26:20 Marilyn Thompson 27-Mar Deerfoot, Abbotsford
26:20 Kathleen McFarland 3-Apr Spring Forward, Vancouver
26:44 Barb Saunders 7-Mar Lakeside, Penticton
27:12 Elizabeth Olsson 7-Mar Bazan Bay, Sidney
28:15 Pam Skelton 7-Mar Bazan Bay, Sidney
28:18 Maria Varsi 27-Mar Deerfoot, Abbotsford
70+
BC Best: 23:44 BJ McHugh, 1999
24:58 Lenore Montgomery Capilano Eagles 28-Mar Carlsbad, CA
30:18 Marie Fisher Peninsula Plodders 7-Mar Bazan Bay, Sidney
37:30 Sheila Watson CeeVacs 7-Mar Bazan Bay, Sidney
42:23 Merle Irvine 1-Jul Beach Run, Peachland
43:39 Jan Baker 30-May Vistas Run, Maple Ridge
Last update 01-Jan-05