2004 Women's 8K Rankings
Age groups reflect age on the day of the race.
An "a" beside a time indicates a race where the start/finish separation is greater than 30%
of the race distance, or the net elevation drop is between 1 and 5 metres per kilometre.
Such performances are invalid for record purposes because of the assistance that might be
gained from a tailwind or the overall downhill nature of the course.
Races with a net elevation drop in excess of 5 metres per kilometre are excluded from the
rankings.
Open, Standard 30:00
BC Best: 26:06 Susan Lee, 1987
26:49 Malindi Elmore Kelowna 10-Oct RVM, Victoria
26:54 Leah Pells City Track 8-May Mothers Day, Port Moody
27:51 Caroline Murray 10-Oct RVM, Victoria
27:59 Alison Rendell Kajaks 10-Oct RVM, Victoria
28:03 Cindy O'Krane West Van 1-Feb Icebreaker, Steveston
28:04 Margaret Butler 23-May Seattle, WA
28:13 Meghan Day Prairie Inn Harriers 11-Jan Pioneer, Saanich
28:21 Cindy O'Krane (2) West Van 23-May Seattle, WA
28:23 Nancy Tinari Phoenix 5-Sep Labour Day, Steveston
28:29 Nancy Tinari (2) Phoenix 1-Feb Icebreaker, Steveston
28:43 Cindy O'Krane (3) West Van 8-May Mothers Day, Port Moody
29:22 Darcie Montgomery Hershey Harriers 1-Feb Icebreaker, Steveston
29:33 Caroline Murray (2) 22-Feb Hatley Castle, Colwood
29:33 Cheryl Murphy 10-Oct RVM, Victoria
29:36 Suzanne Weckend 11-Jan Pioneer, Saanich
29:39 Nancy Tinari (3) Phoenix 8-May Mothers Day, Port Moody
29:39 Cindy O'Krane (4) West Van 5-Sep Labour Day, Steveston
29:44 Lise Wessels Prairie Inn Harriers 11-Jan Pioneer, Saanich
29:46 Darcie Montgomery (2) Hershey Harriers 8-May Mothers Day, Port Moody
19 Performances, 12 Athletes
Under 20
31:41 Kerry Spearing 11-Jan Pioneer, Saanich
32:06 Codie Ward 10-Oct RVM, Victoria
32:22 Kirsten Sweetland 11-Jan Pioneer, Saanich
32:43 Leah Emmott 30-May Shaughnessy, Vancouver
32:43 Melissa Appelt 10-Oct RVM, Victoria
33:48 Nastassja Dorotich 30-May Shaughnessy, Vancouver
33:48 Sarah Maddern 10-Oct RVM, Victoria
33:52 Amanda Hall Langley Mustangs 1-Feb Icebreaker, Steveston
34:19 Sarah Proctor 10-Oct RVM, Victoria
34:24 Kimmy Taylor Kajaks 1-Feb Icebreaker, Steveston
40 - 49
BC Best: 26:46 Nancy Tinari, 2000
28:03 Cindy O'Krane West Van 1-Feb Icebreaker, Steveston
28:23 Nancy Tinari Phoenix 5-Sep Labour Day, Steveston
30:14 Debbie Scott Prairie Inn Harriers 11-Jan Pioneer, Saanich
30:18 Cindy Rhodes KRC 5-Sep Labour Day, Steveston
30:30 Nancy Baxendale Prairie Inn Harriers 11-Jan Pioneer, Saanich
30:42 Leslie Black VFAC 5-Sep Labour Day, Steveston
31:30 Annette O'Brien VFAC 1-Feb Icebreaker, Steveston
32:14 Wendy Davies Prairie Inn Harriers 11-Jan Pioneer, Saanich
32:19 Jackie Holloway Hershey Harriers 1-Feb Icebreaker, Steveston
32:23 Laurie Ritchie ORCA 11-Jan Pioneer, Saanich
50 - 59
BC Best: 32:00 Gwyn Woodson, 2003
32:31 Gwyn Woodson Island Road Racers 11-Jan Pioneer, Saanich
35:43 Marcia Stromsmoe Prairie Inn Harriers 10-Oct RVM, Victoria
36:10 Lilian Wong VFAC 1-Feb Icebreaker, Steveston
36:11 Adena Cronk Prairie Inn Harriers 11-Jan Pioneer, Saanich
36:18 Janet Green CVRR 11-Jan Pioneer, Saanich
36:22 Irene Gane VFAC 1-Feb Icebreaker, Steveston
36:28 Karen Knott Team West Coast 11-Jan Pioneer, Saanich
36:28 Lorinda Raynor Team West Coast 11-Jan Pioneer, Saanich
36:36 Allison Ross 30-May Shaughnessy, Vancouver
37:11 MaryAnn Hartley CeeVacs 22-Feb Hatley Castle, Colwood
60 - 69
BC Best: 34:12 Sandra Bastedo, 2004
34:12 Sandra Bastedo Prairie Inn Harriers 10-Oct RVM, Victoria
37:40 Diane Palmason 10-Oct RVM, Victoria
39:27 Corrina Goodman 10-Oct RVM, Victoria
40:20 Geraldine Whelan 30-May Shaughnessy, Vancouver
41:22 Kathleen McFarland 8-May Mothers Day, Port Moody
42:10 Angela Kelso 30-May Shaughnessy, Vancouver
42:36 Audrey Van Eerden 10-Oct RVM, Victoria
43:34 Shirley Gray 22-Feb Hatley Castle, Colwood
44:33 Carol Judd 11-Jan Pioneer, Saanich
44:38 Juan Gowland 30-May Shaughnessy, Vancouver
70+
BC Best: 38:00 BJ McHugh, 1998
41:15 Lenore Montgomery Capilano Eagles 1-Feb Icebreaker, Steveston
50:28 Marie Fisher Peninsula Plodders 11-Jan Pioneer, Saanich
52:19 Carol Hunt 10-Oct RVM, Victoria
59:26 Merrion Harrison CVRR 11-Jan Pioneer, Saanich
65:08 Sheila Watson CeeVacs 11-Jan Pioneer, Saanich
68:47 Alison Acker 10-Oct RVM, Victoria
71:06 Marie Gill 10-Oct RVM, Victoria
Last update 01-Jan-05