Open/Masters - The Lower Mainland Cross Country season and YOU are welcome to take part!

bcxc2010_mast

Final Series Standings 2016:

Corrections to standings: email Jake Madderom

When entering races, please be sure to use the same name and club name each time, otherwise the rankings software will view you as two different people. i.e. Don't enter as Mike in one race and Michael in another.

This season you can…
Tour the most scenic and storied courses in British Columbia ... Join beginning and elite level runners in friendly competition ... Discover a series with very active club participation ... Break away from measured 5k and 10k road events for the hill and dale of cross country ... Enjoy lower fees, minimal registration procedures, smaller fields and fewer distractions

More reasons to run Cross Country!
Real distance runners run XC... mud, hills, etc., running up (and over) and running down (and over), gasp, remember how to breathe and save some air for the finishing sprint ... Success in cross country will lead to success on the roads ... Running cross country will help lengthen your career as a runner

At the conclusion of the Lower Mainland XC Series nearly 3000 runners will have competed.
Cross country runners run cross country because they just plain love it. Join the long tradition of cross country running and enter all or part of the Lower Mainland Series!

If you have specific race questions please contact the indicated race directors. Note that race results will be posted on the relevant race website soon after the event. Be sure to check this website for periodic updates on the aggregate series scores and for the final overall standings at the conclusion of the series. If you finish in the top five individuals in your age division, please contact Jake Madderom to confirm your contact address at the conclusion of the series.

How the Series Works

Overview

The Lower Mainland Cross Country Series provides an opportunity to compete in a number of cross country races throughout the fall/winter season. The Open/Masters Series consists of 9 races held from September to December. All races are sanctioned by BC Athletics.

Scoring

Athletes will be scored on the best of five (5) race results in the Series. You must complete a minimum of 5 races. Ties will be broken based on performances in the BC Cross Country Championship event.

Points will be awarded based on your finishing position in your category (age/sex) as follows: 1st = 30 points, 2nd = 27 pts, 3rd = 25 pts, 4th = 23 pts, 5th = 21 pts, 6th to 25th each place drops 1 point.

Series Categories
The age categories for males and females are: Youth (16&17), Junior (18&19), two open age divisions (20-29 and 30-39) and four masters age divisions (40-49, 50-59, 60-69 and 70+). For the purpose of the series your age division is based on your age on December 3, 2016 for Masters and age on December 31, 2016 for Youth, Junior and Open age divisions.

Series Awards
Prizes of gift certificates from area running stores will be awarded to the top three in each age division. If the number of participants warrants, awards may go 5 deep per age group.

Club Challenge

Score points for your club throughout the series. Each BCA member club's 8 best individual points will be scored from each race, and accumulated to determine the winner of the Series Club Challenge Trophy. No minimum club size.

2016 Series Events

Race details & fees are subject to change so please check each race website or see individual entry form. Basic fees shown are for BCA Members. Non-BCA members must ADD $3 to fees for race day insurance.

Race directors: Click here to find out how to format your results for posting on the BCA site.

1. Pinetree Classic — Saturday September 17, 2016
Mundy Park, Coquitlam
10:00 am.
5km Women / 8km Men Open/Masters. Undulating mulch/gravel trails, grass with some blacktop. Not suitable for spikes.
Fees: Open/Masters $19 ($24 day of race). Non-BCA members add $3.
Contact Larry Lorette
Hosted by Phoenix Running Club
Results: http://phoenixrunningclub.com/pinetree-classic/2016-results

2. South Fraser Cross Country — Saturday September 24, 2016
Bear Creek Park, Surrey
10:30 am.
5km Women / 8km Men Open/Masters.Undulating gravel trails, grass.
Fees: $10. Non-BCA members add $3.
Contact: Stephen Terry
Hosted by South Fraser Athletic Club
Resultshttp://www.trackie.com/track-and-field/results_docs/south-fraser-cross-country2016-09-26-02-26-38.pdf

3. Vancouver Spirit Run — Sunday September 25, 2016
Jericho Beach Park, Vancouver
10:00 am Open/Masters men (8k) and women (6k). 11:45 am age 16-17 (women 4k, men 5k).
Grass fields and bark mulch trails. Same course as used for the Canadian Cross Country Championships.
Fees: Open/Masters $16. Youth $12. Non-BCA members add $3.
Contact: Event Organizers
Hosted by Callaghan Valley Sport & Cultural Society
Results: http://racedaytiming.ca/results/2016VancouverSpiritRun8K

4. Bill Bowness Memorial — Saturday October 1, 2016
Crescent Park, White Rock/South Surrey (lower picnic area off Crescent Road) 9:00 am.
7.4km Junior/Open/Masters. On well marked trails, with grassy sections (not suitable for spikes).
Fees: Junior/Open/Masters $10. Non-BCA members add $3. Register at picnic tables on day of race.
Contact: Greg Anslow
Hosted by Semiahmoo Sunrunners
Resultshttp://www.bcathletics.org/admin/js/elfinder/files/Documents/LMCCS/2016%20BILL%20BOWNESS%20XC%20FINAL.pdf
If you are wishing to register JD or Youth athletes (6-17) please see www.oceanathletics.org or JD Series page.

5. Frank Reynolds Memorial — Saturday October 15, 2016
Cates Park, North Vancouver
Walk-through 9 am, first race 9:30 am, Masters/Open 2:30 pm
Malcolm Lowery Trail with ocean vistas, grass, gravel trails and wooden bridges. Spikes not recommended.
Fees: $15 (age 15+). $5 discount if entered by Oct 11. Non-BCA members add $3.
Contact: Dawn Copping (race director) / Dag Rastad (entries).
Hosted by NorWesters
Resultshttp://www.norwesterstandf.com/english/documents/results_frmxc_2016.pdf

6. BC Championships — Saturday October 29, 2016
Beban Park, Nanaimo
11:30 am Junior, Senior & Masters Women 6k
12:05 pm Junior, Senior & Masters Men 8k
Loops are on grass and trails. Spikes are suitable.
Fees: 15&U: $7 by Oct 26, $15 Oct 27. 16+: $12 by Oct 26, $20 Oct 27. Non-BCA members add $3. NO ENTRIES accepted after Oct 27.
Contact Tyler Heisterman
Hosted by Nanaimo T&F Club and BC Athletics
Resultshttp://racedaytiming.ca/results/2016BCXCChampsRace1

7. Fraser Valley Cross Country Ramble — Sunday November 20, 2016
Clearbrook Park, Abbotsford
10:00 am. All age groups welcome.
6.3k. 90% of course is on grass, 10% on crushed gravel, some rolling hills.
Fees: $10. Non-BCA members add $3.
Contact: Phil Ellis 604-746-1338
Hosted by Peninsula Runners
Results: http://www.penrun.ca/penrunc5/application/files/6714/7978/4947/XC_Ramble_2016_Results_XC_Ramble.pdf

8. Gunner Shaw Memorial — Saturday December 3, 2016
Jericho Park, Vancouver
11:00 am
A classic cross country course including sections of grass, trails, hills and sandy beach, with varying amounts of mud and water. 19 and under (5k), Open & Masters (10k). Post race hot showers, good food, and good company.
Fees: $24 Open and Masters, $17 for 19&Under, and $19 for 65+. BCA members deduct $3.
Contact: Mark Williams
Hosted by Lions Gate Road Runners
Results: 

Previous year standings

2015

2015 Club Challenge Winners, Douglas College

2014

2013

2012

2011

2010

2009

2008

2007

2006

2005

2004

2003

2002