Monthly Archives: February 2004

Connelly shatters 10-year women’s course record at ‘First Half’

fh04_connellyFebruary 8, 2004, Vancouver — With a superb 1:12:47 clocking, Tina Connelly of Port Coquitlam shattered the women’s course record for the ‘First Half’ Half Marathon, held since 1994 by American Lisa Weidenbach at 1:13:22. Good for 9th place overall this morning, Connelly’s time is also an new BC women’s record for the half-marathon distance (see rankings here).

Connelly’s goal was 1:12:00 from the start. After running through the first half of the seawall course with a few men drafting off her, her split time was 36:30. So she increased the pace. She then picked off the men she could see ahead of her one by one except for Richard Lee, who was busy lowering the masters course record by 2 minutes, hitting Connelly’s goal time of 1:12:00.

fh04_deaconIn the open men’s race, a few no-shows left Victoria’s Bruce Deacon running a lead solo for almost the whole distance. Completing the course in a modest 1:06:56—over two minutes slower than his own course record set way back in 1992—he noted that it wasn’t a great race for him “but it was okay.” He was disappointed that expected competitors Jon Brown and Scott McClennan were absent. Deacon is preparing for a spring marathon, most likely Rome in late March.

fh04_startFrom the first mile the lead group of men had strung themselves out thinly, without the advantage of a pack to pull them through the miles. Almost two minutes after Deacon crossed the line, fellow Victorian Nik Southwell appeared in 1:08:46, followed half a minute later by North Vancouver’s Colin Dignum in 1:09:13 then Burnaby’s Ryan Day in 1:09:38. Dignum was predicting his final time would be faster after a good first mile split, so he was somewhat dismayed to see the pace lagging towards the end.

The race for 5th, the final prize money placing, was hotly contested between Courtenay’s Neil Holm and Vancouver’s Kevin O’Connor. Never more than five metres apart from start to the final kick, “we helped each other out,” noted O’Connor, “and kept kicking to try to lose one another.” Both were aiming for 70 minutes. O’Connor only got away with 200m to go, recording 1:10:20 to Holm’s 1:10:29.

Calgary’s Lisa Harvey, a regular competitor in this event, followed Connelly from a distance in a second pack of men, running her own race. Though somewhat overshadowed by Connelly’s result, Harvey’s second place time of 1:15:11 was her best ever for this event (previous best was 1:15:42 in 2000).

Leading the rest of the women in third place was Lindsay McLaren (from Vancouver but currently living in Calgary), staying clear of a small pack that included Darcie Montgomery, Nancy Tinari and Joan McGrath. McLaren’s 1:19:22 was a personal best by 2 minutes.

fh04_womenpackThe other three women ran together until about the eight mile mark where Montgomery, who had surprisingly never done a half-marathon before today, began to step up the pace and move ahead, leaving masters Tinari and McGrath to work in tandem. By the time they returned to the Roundhouse Community Centre, Montgomery was exactly 1 minute ahead, recording an excellent first-time 1:20:16. Tinari edged out McGrath by eight seconds to take the masters title.

Many personal bests were set, probably due to the ideal conditions this year: windless, dry and not too cold. A rare occurrence for Vancouver in early February!

Full race results can be viewed at www.pacificroadrunners.ca/firsthalf/. Next Timex Series race is the Spring Run-Off 10k in Kamloops on March 14th, starting 10:00am at McArthur Island Park. Details and entry form at www.bcathletics.org/RRSeries/.

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Fresh start with new Ice-Breaker route

icebrk04_startFebruary 1, 2004, Steveston—The first race of the 2004 Series presented an updated race route and start/finish location, which was well-received by the 292 runners who completed the waterfront course under sunny skies at the Steveston Run Inn Ice-Breaker 8k.

Leading the pack home was North Vancouver’s Peter Cardle in 25:02, after taking the lead at about 2 km and holding on, at times uncertainly, for the next 6 km. He was being chased by West Vancouver’s Colin Dignum (2nd, 25:13) and Vancouver’s Kevin O’Connor (3rd, 25:25). First master was Larry Nightingale (Gibsons) who placed 6th overall in 26:43.

icebrk04_cardleFrom the start, 5000m track specialist Michael Simpson of North Vancouver took off fast, accompanied by O’Connor and Dignum, with Cardle holding steady a little way back. When the leaders started to slow down, Cardle immediately made his move, passing and then quickly gaining a 20m lead. Then it was just a matter of holding that lead for another 6 km. On the way back with about 2 km to go, “I could hear them gaining on me—they had momentum and I was starting to die,” recalled Cardle. “I could hear Colin’s breathing and got quite worried he’d catch me.” But with just 1 km left he dug a little deeper and held off the challenge.

Dignum had moved ahead of the other two after he and O’Connor had followed Simpson for the first 6 km or so. When Simpson slowed his pace a bit, O’Connor made a move along with Dignum. O’Connor was particularly pleased with a third place finish after a year-long recovery from IT band problems. He, Dignum and Cardle have been training together on the track on Tuesday nights, so he knew before the race started that those two were slightly fitter than him at the moment.

icebrk04_okraneIn the women’s race, West Vancouver’s Cindy O’Krane cruised through the course, looking very comfortable at the finish line clocking 28:03. O’Krane was also first female master, having turned 40 recently. Second overall and second master was Coquitlam’s Nancy Tinari who ran hard but could not catch O’Krane. Darcie Montgomery (North Vancouver) rounded out the top three in 29:22.

O’Krane enjoyed the flat course and mild weather. She has been trying to fit in one to two workouts a week, between working full time and being a mum.

Tinari was not really happy to be beaten by so much, but considering O’Krane’s abilities she was satisfied that she did the best she could. Following an even slower start than normal (Tinari typically negative splits her races), after the turnaround she tried to concentrate on narrowing the gap but it only got bigger. “She was running her pace, I was running mine—and she was running faster,” stated Tinari.

See the Kajaks website for full race results and age-graded results, plus mother/daughter category winners.

Next Timex Series race is the Pacific Road Runners “First Half” Half Marathon, Sunday February 8th, 8:30am at the Roundhouse Community Centre in Vancouver. See preview article below.

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