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Registration Deadline Extended!…
January 21, 2020 -
Finalists Announced for Sport BC…
January 20, 2020 -
2020 Hall of Fame Inductees Anno…
January 16, 2020
| Jan 26 | Aldergrove Ramble 4.8 and 8 K Trail Run | Aldergrove, BC |
| Feb 23 | Fort 2 Fort 5 and 10 mile Trail Run | Langley, BC |
| Feb 29 | Pan Am Cross Country Cup at Bear Mountain | Victoria, BC |
| May 9 | Harriers 2:18 Run Elk/Beaver Ultras | Victoria, BC |
| May 23 | Iron Knee 24k, Tender Knee 10k | North Vancouver, BC |
| Aug 27 | BCEP High School Cross Country Camp | Whistler, BC |
| Oct 24 | BC Cross Country Championships (LMXC #6) | Saanich, BC |
| Oct 25 | Kal Park 9k | Coldstream, BC |
| Nov 28 | Canadian Cross Country Championships | Abbotsford, BC |
| There are no results, please check back later. |
| Oct 24 | BC Cross Country Championships (LMXC #6) | Saanich, BC |
| There are no upcoming courses, please check back later. |
BC Cross Country Championships History, 1949 to present: if you can fill in any more of the missing data, please email Maurice Wilson.
Cross country, trail and mountain running is the sport of running over unpaved, natural terrain. Traditional cross-country is run primarily on grass in parks or across open countryside, involving multiple laps of a relatively short distance. Trail races are more typically single loop, or point-to-point events. The paths are narrower, the footing rougher, and the hills steeper than might be experienced in traditional cross-country. Mountain races tend to feature more extreme forms of uphill and downhill running. They may be uphill only races, usually from the bottom to the top of a mountain; or they can include both uphill and downhill sections. Ultra trail running refers to distances beyond a marathon (42.2K), most commonly 50K, 50 miles, 100K, or 100 miles.
The short lap format of cross country makes it suitable for young children as well as older athletes, whereas trail and mountain races cater primarily to adults.
