Alexa Dow BC XC Champs 2023

September 19, 2023
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Oct 7 The Valley Vertkiller Sumas Mountain Regional Park, BC
Oct 7 UBCO Heat Invitational Kelowna, BC
Oct 8 Royal Victoria Marathon (Inc CMA HM Champs) Victoria, BC
Oct 9 The Granville Island Turkey Trot Vancouver, BC
Oct 12 OAC Twilight Meet # 4 Kelowna, BC
Oct 14 Whistler 50 Relay and Ultra Whistler, BC
Oct 14 BC Athletics Provincial XC Championships hosted by: Ocean Athletics Track and Field Club Crescent Park, South Surrey, BC
Oct 14 Joe Kelly Memorial Run Caledonia Nordic Ski Resort, Prince George
Oct 14 Around the Lake Give R Take 30 Trail Race Chilliwack, BC
Oct 21 Frank Reynolds Memorial Vancouver, BC
Sep 16 The Sky's the Limit High Jump and Pole Vault Event Surrey, BC
Jul 15 JD: BC Athletics JD Track & Field Championships Delta, BC
Jul 7 U16-SR: BC Athletics Provincial Track & Field Championship Jamboree Nanaimo, BC
Jun 30 JD-MASTERS: Jack Brow Memorial Meet Kelowna, BC
Jun 30 MASTERS: BC Athletics Masters Track & Field Championships Kelowna, BC
Jun 24 JD-MASTERS: Island JD Championships and Comox Valley Solstice Meet Comox, BC
Jun 23 U16-SR: 2023 Pacific Distance Carnival and Canadian 10,000m Championships Langley, BC
Jun 22 OAC Twilight Meet # 3 Kelowna, BC
Jun 17 JD-MASTERS: Prince George Track & Field Club Spruce Capital Meet Prince George, BC
Jun 17 JD: BC Athletics JD Pentathlon Championships Burnaby, BC
Oct 8 Royal Victoria Marathon (Inc CMA HM Champs) Victoria, BC
Oct 14 BC Athletics Provincial XC Championships hosted by: Ocean Athletics Track and Field Club Crescent Park, South Surrey, BC
Jan 28 Cobble Hill (BC 10K Road Championships) Cobble Hill, Vancouver Island, BC
Mar 16 St Patrick's Day 5K (BC 5K Road Championships) Vancouver, BC
May 5 BMO Half Marathon (BC Half Marathon Road Race Championships) Vancouver, BC
Jul 12 U16-SR: 2024 BC Athletics Provincial Track & Field Jamboree Nanaimo, BC
Jul 14 Midsummer 8K (BC Road Championships) Kelowna, BC
Oct 13 Royal Victoria Marathon (BC Marathon Road Race Championships) Victoria, BC
Oct 22 Make Ethical Decisions Online, BC
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Athlete & Coach Programs, Services, & Development Opportunities 



Effective Leadership Strategies for the High Performance Coach - Webinar Series

BC Athletics is thrilled to offer three new Professional Development opportunities targeted towards our Club and Performance coaches. Led by Dr. Shaunna Taylor, this three-part webinar series covers many  of the essential leadership skills of effective coaching that, when combined with the technical aspects of athletic performance, lead to coaching excellence. If coaches would like recieve Profesisonal Development Points for each seminar attended they can email and provide a copy of their receipt. LEARN MORE

  • Session #1: Leadership Strategies for the High Performance Coach
    • Recording (Presented for Free as part of National Coaches Week)
  • Session #2: Coach & Athlete Mental Health - Common Challenges, Solutions & Scenarios in High Performance
    • Purchase (You will be emailed a link to the recording)
  • Session #3: Eating & Exercise Disorders in Sport: Signs, Symptoms, & Prevention Measures
    • Purchase (You will be emailed a link to the recording)




Title: Canadian Sports Institute Sport Performance Speaker Series

Overview:  Canadian Sport Institute Pacific’s (CSI Pacific) is happy to announce that they have made their Sport Performance Speaker Series free to the general public. Previously limited to only targeted, high performance athletes and coaches, CSI Pacific has opened the education program up to anyone with an interest in cutting edge sport science, practical solutions to performance barriers, and thoughtful conversations with Canada’s best athletes.

Having recently completed a re-design of their Speaker Series On-Demand webpage (, CSI Pacific chose to allow access to anyone interested in high performance sport in Canada to find out more via a collection of webinars and recorded events. Topics and seminars are across eight key disciplines:

  • Coaching
  • Life Services
  • Medical Sciences
  • Mental Performance
  • Nutrition
  • Performance Analysis
  • Physiology
  • Strength & Conditioning

Webinars and recordings range from a deep-dive into a featured topic (e.g. Nutrition) to view unique presentation material, all of which provide insight about elite sport in Canada. 

Upcoming Events: For more information on the Speaker Series visit: Website 

More Athlete & Coach Programs, Services, & Development Opportunities Can Be Found Here.

Officials - Upcoming Clinics and Workshops 

Levels 1 and 2 for Officials

The BC Officials Class of 2023 is currently in progress.  New entrants are welcome.  Details

National Clinics for Officials

Clinics for officials upgrading to Level 3 and 4 are under revision.  A schedule of clinics will be published as soon as the materials are finalized.  In the interim, please contact your Regional Development Coordinator with any questions.

Upcoming Clinics and Workshops

A schedule of workshops will be posted when instructional materials are udated.

The "Registration & Info" link will take you directly to the registration form



Click on the links below to register





Featured Content

Junior Development

The Junior Development (JD) program is to develop athletes aged 9-13

Run Jump Throw Wheel

Grassroots development program for track & field

BC Super Series

Twelve races from January to October, for participation and performance

Pacific Distance Carnival

Pacific Distance Carnival & Canadian 10,000m Championships is a Track & Field with some added excite

BCA Teams

Represent British Columbia at National Championships

College Choices

Celebrating BC Athletes making the next step to a University or College

Whistler 50 Relay & Ultra

8 or 4-person 50 mile relay & 50km Ultra each October

Track Rascals

Memberships & programs for ages 6 to 8 utilizing Run Jump Throw Wheel

Canadian Sport Helpline

To ensure that Canadian sport is safe and welcoming

About BC Athletics 

BC Athletics is the Provincial non-profit amateur sport organization for Track & Field, Road Running, Marathons/Ultras, Cross Country/Trail Running and Race Walking. A Branch member of Athletics Canada, BC Athletics is made up of individual members, member clubs and affiliated organizations. The purpose of the Association is to promote, encourage and develop the widest participation and the highest proficiency in the sport of Athletics.
> Read more 


BC Amateur Athletics Association
Christine Sinclair Community Centre
2001B – 3713 Kensington Ave. 
Burnaby, BC V5B 0A7
Tel 604.333.3550 - Fax 604.333.3551